If you need support don’t hesitate to contact us now. Remember you’re not alone and nobody is immune from a mental health issue.

Mental Health

We strive to provide a range of services on an individual basis, utilising professionally trained counsellors and support staff. We are an inclusive organisation, with a welcome confidential approach. It is our purpose to bring rapid professional support to an individual within 48 hours of contact or referral to us and are ready to assist in any given circumstances and to any sector of our communities. Veterans, civilians, young people, senior citizens from any walk of life, all are welcome should they feel the need for support.

It is evident that more and more people are struggling with mental health issues. As a result of the Covid pandemic, anxiety levels have escalated significantly. People are presenting with a range of issues including loss of income, divorce, bereavement and pressure of exams. We support adults and young people who, invariably are learning to regulate their emotions more effectively. We practice solution based therapy which encourages people to utilise mind management exercises.

STF are able to invite someone into service within just a few days and this is something that we as a charity are very proud of. We continue to endeavour to offer support straight away, hence helping people to move forwards with confidence.

We have helped and continue to help people suffering from:

  • PTSD
  • Depression
  • Isolation effects
  • Anxiety
  • Suicidal tendencies 
  • Bereavement issues
  • Relationship issues

If you need help with your Mental Health or Wellbeing, please contact our lead Counsellor Phil Parr: