It’s been a busy week here at the Foundation, especially for our Addiction Support Worker and Wellbeing Coach Josh.

On Friday he delivered an exercise and wellbeing class for the Amputation Foundation at Ruskin Fitness. Using a combination and sequence of chair based exercises, the group were put through their paces with punches, seated squats and even star jumps! Each exercise was fully adaptable to suit each person’s needs and capabilities.

The Amputees and friends of the Foundation meet every last Friday of the month. If you are interested please get in touch.

Here are some images from the morning:

Get Involved

Are you interested in volunteering for The Standing Tall Foundation? You will be providing vital support for the most disadvantaged and vulnerable people in our society.

Learn more →

Contact Us

For further details on The Standing Tall Foundation and how to access the Mental Health support

Get in touch →